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Doers: 10 | 
Form: Checklist | 
Phase:  | 
Type:  | 
Level:  | 
Code:
Start: Jan 12, 2019 | 
When:  | 
Duration:
Goal: this checklist will increase the confidence of the goal to apply the 12 Steps of Alcoholics Anonymous.
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Form: Checklist | 
Title: Checklist for Alcoholics Anonymous 12 Steps | 
Topic: Recovering from Alcohol Abuse | 
Phase:  | 
Type:  | 
Level:  | 
Total Minutes: 540
Checklist Instructions: Use this list to track and manage your daily progress though each of the 12 Steps. If you come to a Step where your answer is 'No' or 'Unsure', click the isoBlog for that Step.
# Mins Zone Time Instruction isoBlogs Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Yes No Skip Yes No Skip Yes No Skip Yes No Skip Yes No Skip Yes No Skip Yes No Skip
1 15 Wakeup 7:00am We admitted we were powerless over alcohol— that our lives had become unmanageable. AA Session 1
2 15 After-Wakeup 7:15am Came to believe that a Power greater than our­ selves could restore us to sanity. AA Session 2
3 15 Before Breakfast 7:30am Made a decision to turn our will and our lives over to the care of God as we understood Him. AA Session 3
4 120 After Breakfast 7:45am Made a searching and fearless moral inventory of ourselves. AA Session 4
5 15 Before Lunch 10:00am Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. AA Session 5
6 15 Before Lunch 10:15am Were entirely ready to have God remove all these defects of character. AA Session 6
7 15 Before Lunch 10:30am Humbly asked Him to remove ours shortcomings. AA Session 7
8 60 After Lunch 1:00pm Made a list of all persons we had harmed, and became willing to make amends to them all. AA Session 8
9 60 Open 2:00pm Made direct amends to such people wherever possible, except when to do so would injure them or others. AA Session 9
10 60 Before Dinner 3:00pm Continued to take personal inventory and when we were wrong promptly admitted it. AA Session 10
11 30 After Dinner 6:00pm Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. AA Session 11
12 120 Open 7:00pm Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs. AA Session 12
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