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Title: Checklist for Alcoholics Anonymous 12 Steps
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Goal: this checklist will increase the confidence of the goal to apply the 12 Steps of Alcoholics Anonymous.
Brian Golter published this Checklist at under Lifestyle | Addiction and Societal
Doers: 11 | Form: Checklist | Phase: | Type: | Level: | Code:
Checklist Instructions: Use this list to track and manage your daily progress though each of the 12 Steps. If you come to a Step where your answer is 'No' or 'Unsure', click the isoBlog for that Step.
Checklist Topic: Recovering from Alcohol Abuse
Start: Mar 30, 2020 | When: | Total Minutes: 540
Days:   Day 1   |   Day 2   |   Day 3   |   Day 4   |   Day 5   |   Day 6   |   Day 7
#: 1 | Duration: 15 Minutes | Zone: Wakeup | Time: 7:00am
Instructions: We admitted we were powerless over alcohol— that our lives had become unmanageable.
Attached isoBlogs: AA Session 1
Completion: Yes No Skip
#: 2 | Duration: 15 Minutes | Zone: After-Wakeup | Time: 7:15am
Instructions: Came to believe that a Power greater than our­ selves could restore us to sanity.
Attached isoBlogs: AA Session 2
Completion: Yes No Skip
#: 3 | Duration: 15 Minutes | Zone: Before Breakfast | Time: 7:30am
Instructions: Made a decision to turn our will and our lives over to the care of God as we understood Him.
Attached isoBlogs: AA Session 3
Completion: Yes No Skip
#: 4 | Duration: 120 Minutes | Zone: After Breakfast | Time: 7:45am
Instructions: Made a searching and fearless moral inventory of ourselves.
Attached isoBlogs: AA Session 4
Completion: Yes No Skip
#: 5 | Duration: 15 Minutes | Zone: Before Lunch | Time: 10:00am
Instructions: Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
Attached isoBlogs: AA Session 5
Completion: Yes No Skip
#: 6 | Duration: 15 Minutes | Zone: Before Lunch | Time: 10:15am
Instructions: Were entirely ready to have God remove all these defects of character.
Attached isoBlogs: AA Session 6
Completion: Yes No Skip
#: 7 | Duration: 15 Minutes | Zone: Before Lunch | Time: 10:30am
Instructions: Humbly asked Him to remove ours shortcomings.
Attached isoBlogs: AA Session 7
Completion: Yes No Skip
#: 8 | Duration: 60 Minutes | Zone: After Lunch | Time: 1:00pm
Instructions: Made a list of all persons we had harmed, and became willing to make amends to them all.
Attached isoBlogs: AA Session 8
Completion: Yes No Skip
#: 9 | Duration: 60 Minutes | Zone: Open | Time: 2:00pm
Instructions: Made direct amends to such people wherever possible, except when to do so would injure them or others.
Attached isoBlogs: AA Session 9
Completion: Yes No Skip
#: 10 | Duration: 60 Minutes | Zone: Before Dinner | Time: 3:00pm
Instructions: Continued to take personal inventory and when we were wrong promptly admitted it.
Attached isoBlogs: AA Session 10
Completion: Yes No Skip
#: 11 | Duration: 30 Minutes | Zone: After Dinner | Time: 6:00pm
Instructions: Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
Attached isoBlogs: AA Session 11
Completion: Yes No Skip
#: 12 | Duration: 120 Minutes | Zone: Open | Time: 7:00pm
Instructions: Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
Attached isoBlogs: AA Session 12
Completion: Yes No Skip
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