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Checklist for Alcoholics Anonymous 12 Steps

Start:Aug 09, 2020

Duration:7 Day(s)

Goal: this Checklist will increase the confidence of the goal to apply the 12 Steps of Alcoholics Anonymous.

Description: Applying innovations in FITS technology to operationalize the Alcoholics Anonymous 12 Step Program. This isoBlog includes such topics as: ... Read More

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Published By:

Brian Golter

Summary:

Instructions: Use this list to track and manage your daily progress though each of the 12 Steps. If you come to a Step where your answer is 'No' or 'Unsure', click the isoBlog for that Step.

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
  • Day 6
  • Day 7

Task 1

Duration: 15 Minutes | Zone: Wake-up | Time: 07:00 AM

Instructions:

We admitted we were powerless over alcohol— that our lives had become unmanageable.

Attached Navitent: AA Session 1

DO
Completion:

Task 2

Duration: 15 Minutes | Zone: After Wake-up | Time: 07:15 AM

Instructions:

Came to believe that a Power greater than our­ selves could restore us to sanity.

Attached Navitent: AA Session 2

DO
Completion:

Task 3

Duration: 15 Minutes | Zone: Before Breakfast | Time: 07:30 AM

Instructions:

Made a decision to turn our will and our lives over to the care of God as we understood Him.

Attached Navitent: AA Session 3

DO
Completion:

Task 4

Duration: 120 Minutes | Zone: After Breakfast | Time: 07:45 AM

Instructions:

Made a searching and fearless moral inventory of ourselves.

Attached Navitent: AA Session 4

DO
Completion:

Task 5

Duration: 15 Minutes | Zone: Before Lunch | Time: 10:00 AM

Instructions:

Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.

Attached Navitent: AA Session 5

DO
Completion:

Task 6

Duration: 15 Minutes | Zone: Before Lunch | Time: 10:15 AM

Instructions:

Were entirely ready to have God remove all these defects of character.

Attached Navitent: AA Session 6

DO
Completion:

Task 7

Duration: 15 Minutes | Zone: Before Lunch | Time: 10:30 AM

Instructions:

Humbly asked Him to remove ours shortcomings.

Attached Navitent: AA Session 7

DO
Completion:

Task 8

Duration: 60 Minutes | Zone: After Lunch | Time: 01:00 PM

Instructions:

Made a list of all persons we had harmed, and became willing to make amends to them all.

Attached Navitent: AA Session 8

DO
Completion:

Task 9

Duration: 60 Minutes | Zone: Open | Time: 02:00 PM

Instructions:

Made direct amends to such people wherever possible, except when to do so would injure them or others.

Attached Navitent: AA Session 9

DO
Completion:

Task 10

Duration: 60 Minutes | Zone: Before Dinner | Time: 03:00 PM

Instructions:

Continued to take personal inventory and when we were wrong promptly admitted it.

Attached Navitent: AA Session 10

DO
Completion:

Task 11

Duration: 30 Minutes | Zone: After Dinner | Time: 06:00 PM

Instructions:

Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

Attached Navitent: AA Session 11

DO
Completion:

Task 12

Duration: 120 Minutes | Zone: Open | Time: 07:00 PM

Instructions:

Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.

Attached Navitent: AA Session 12

DO
Completion: