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Day 10_Get Over Yourself

Start:Jul 05, 2020

Duration:5 Minute(s)

Goal: this Cognitive Trail will increase the confidence to understand your value and learn how to command respect (Worthy of Respect).

Description: This 21-day trail is part of The Next Step series that offers step-by-step guidance to help teens and young adults discover their value and ... Read More

Summary:

Step 1

Experience has shown us that before you can break down emotional barriers for yourself, you have to be open to showing respect to others.

Pay it forward.

Today, take a moment to think of someone you respect. Think of one kind act you can do for them today.

Examples are a phone call to see how they are, help them with a chore, help them complete a project, etc.

Go ahead.

You know the routine.

Find someone who can use a hand.

Be the hand.

Write who you're going to do something kind for and what the action will be.

Step 2

Your mission is to go do the task in the next 24 hours.

If you can't do it today, then your task is to schedule a time to do it soon and post to let us know it's coming.

Do we have your commitment?

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