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Title: Day 10_Get Over Yourself
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Goal: this task will increase the confidence of the goal to feel respected (Worthy of Respect).
Next Step - JP published this Cognitive Task at isodoit.com under Societal | Foster Care and Education | Interpersonal and Social Skills
Doers: 6 | Form: Cognitive Task | Phase: | Type: Primary | Level: 1 | Code:
Start: Dec 14, 2019 | When: | Duration: 5 Minute(s)
Steps:
  • Experience has shown us that before you can break down emotional barriers for yourself, you have to be open to showing respect to others. Pay it forward.

    Today, take a moment to think of someone you respect. Think of one kind act you can do for them today.

    Examples are a phone call to see how they are, help them with a chore, help them complete a project, etc.

    Go ahead. You know the routine. Find someone who can use a hand. Be the hand.

    Write who you're going to do something kind for and what the action will be.
    response:
  • Your mission is to go do the task in the next 24 hours.

    If you can't do it today, then your task is to schedule a time to do it soon.

    Are you willing?
    response:
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