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Title: Day 11_the Push
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Goal: this task will increase the enjoyment around the goal to activate hope with a plan (Turning Heartache Into Triumph).
Next Step - JP published this Cognitive Task at isodoit.com under Societal | Foster Care and Education | Interpersonal and Social Skills
Doers: 5 | Form: Cognitive Task | Phase: | Type: Primary | Level: 1 | Code:
Start: Dec 06, 2019 | When: | Duration: 30 Minute(s)
Steps:
  • To achieve the opposite of what was said to you earlier in life that hurt, start pushing yourself in school, with friends or at your present job.

    To begin this process, recall who you were born to be. Describe the very opposite of those negative labels you heard.
    response:
  • Write in one, short sentence what you think your destiny is. This should include the positive labels that you listed in Day 3 and the ones listed above.
    response:
  • List one, small step you can take today to reach your destiny.
    response:
  • How does it feel to think about doing the next small step?

    Frightening? Yep.

    Exhilarating? Oh yeah.

    Triumphant? Definitely!

    What is your level of confidence at this moment?
    response:
  • Success means you tried. It doesn't mean you were successful the first time. It's the honest, whole-hearted, passionate attempt that matters.

    It's in this kind of attempt that we get stronger, smarter and more resilient. That's the point.

    Take a big breath, exit this isoBlog, AND GO FOR IT!

    Will you go for it with everything you've got?
    response:
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