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Title: Day 13_Drama Buster
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Goal: this task will improve the confidence about the goal to resolve differences (Say What?! Escape from Drama).
Next Step - JP published this Cognitive Task at isodoit.com under Societal | Foster Care and Education | Interpersonal and Social Skills
Doers: 6 | Form: Cognitive Task | Phase: | Type: Primary | Level: 1 | Code:
Start: Dec 06, 2019 | When: | Duration: 10 Minute(s)
Steps:
  • Review the Drama Busters to re-enforce what you're learning:

    1- Be honest.
    2- Ears first. Mouth second.
    3- Don’t assume. Ask.
    4- Keep it chill.
    5- Own your stuff.
    6- Recognize that the other person cares about you.
    7- Release offense.
    8- Humble yourself. Lower your guard. Swallow your pride.

    Choose what you think about the Drama Busters when you've finished.
    response:
  • Let's revisit the issue of trust.

    On a scale of 1 to 10, with 10 being highest, how much has your trust improved for the person you've had the most conflict with?
    response:
  • How much are you dreading "going into battle" with this person now? 1 is not at all. 10 is "anything but that".
    response:
  • Are you giving the other person that same opportunity to change and grow, assuming they treat you with basic human decency?
    response:
  • When the two of you are getting along, bring up how you've changed.

    Be specific with the filters/perceptions you've had that you're overcoming.

    Be specific with the blindspots or "ghosts" these filters created.

    If you're really comfortable, bring up the way you hope to become more trusting and less edgy in relationships.

    Will you make time this week to do this?
    response:
  • If you're comfortable, share the link by going to the 'Course' tab above and then select the 'Share' tab.

    Now, will you go do something nice for yourself to reward your overall efforts in this isoCourse?
    response:
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