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Title: Day 15_Inside Out
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Goal: this task will increase the determination of the goal to let go and move on, making it possible to gain something much better by doing so (Justice).
Next Step - JP published this Cognitive Task at isodoit.com under Societal | Foster Care and Education | Interpersonal and Social Skills
Doers: 6 | Form: Cognitive Task | Phase: | Type: Primary | Level: 1 | Code:
Start: Dec 14, 2019 | When: | Duration: 15 Minute(s)
Steps:
  • Need a little salve for your soul?

    Go to the 'demo' tab above. Kick your feet up, close your eyes, relax, and listen to a song suggested by our friend Greg, "Sweet Disposition" by Temper Trap.

    How did the song make you feel?
    response:
  • Have you noticed any changes in yourself lately? If so, what are they?
    response:
  • Are you feeling more in control of your present situation?
    response:
  • If you said yes, proceed to the next step.

    If you said no, then what do you think is still in the way?
    response:
  • Unfortunately, injustice is going to happen to all of us at some point.

    Sometimes we're the good guys and sometimes we're the bad guys.

    No matter what side you're on, peace isn't happening.

    Do you agree with that?
    response:
  • What top three things have happened to you that made you feel "less than"?
    response:
  • What's been your go-to response when bad things happened to you?
    response:
  • How confident are you that you can move on now without continually reliving the past?
    response:
  • If you're not confident, what's in your power to do now that would give you that confidence?
    response:
  • Have you contributed to making someone else feel "less than"? If so, what happened?
    response:
  • What's your go-to response when you realize you're the one being unfair?
    response:
  • How much have your go-to responses changed from the time you started this isoCourse?
    response:
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