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Title: Day 21_You're the Champ
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Goal: this task will improve the proficiency of the goal to make friends who will bring out the best in you (My Space).
Next Step - JP published this Cognitive Task at under Societal | Foster Care and Education | Interpersonal and Social Skills
Doers: 4 | Form: Cognitive Task | Phase: | Type: Primary | Level: 1 | Code:
Start: Dec 14, 2019 | When: | Duration: 10 Minute(s)
  • Go to the 'demo' tab and watch the final scene from the movie, "Antwone Fisher."

    Let us know if you felt it when you've finished.
  • As you graduate from this isoCourse, there are a few tips to keep in mind.

    These are the same things that Antwone learned during his journey. It wasn't easy, and trust was a huge barrier for him, but he hung in there. And he won. So can you.

    First, know who you are at the core. Understand what's most important to you; the values you won't compromise for anything.

    Will you give it everything you've go to stick to your core values?
  • The second tip is to seek people to befriend who have the same or similar values as you do.

    Seek a variety of people with the understanding that it's their values and the skills they bring to the friendship that will form a Testudo-style support and protection, like the Roman soldiers and their overlapping shields.

    These skills we mentioned will be those that nurture, challenge, teach new concepts, lead you in the right direction and support you as you head that way.

    How much do you honestly think you will you adhere to this standard?
  • Third, is to spend an hour a day alone in order to get to know "real you".

    Practice being the real you without regard to past experience, what others have said or what you think others have said about you.

    Don't corrupt who you are or allow others to tell you to hide the best thing about you.

    Will you remember that you are a treasure just as you are?
  • Fourth, if friends don't bring you joy, but rather make you work too hard for their friendship or do things to belittle you, then they have to go.

    Remember the song that sends you.

    If a relationship fails to leave you with that same feeling of being alive and carefree as your favorite tune does, then realize it may be time to move on or face a gap in your overlapping shields.

    Where there's a gap, there's a vulnerability, a lack of support and protection.

    Do you agree?
  • Finally, keep in mind that being yourself and being honest with where you are in life is a gift to other people.

    Bring your real self to any friendship and be prepared to offer them the same support and encouragement that you want them to offer you.

  • How much did this course increase your confidence in forming reliable friendships that bring out your best?

    Choose from 1 to 10 with (1) being "I'm not feeling it" to (10) "I'm doing the steps and making my network as strong as a Roman testudo!"
  • To keep these concepts alive, we've put together a MY Space Checklist for you.

    It's in the 'unscheduled' tab. Click on it now and schedule the checklist as often as you like. We recommend once a week. It only takes about 5 minutes to review, but the rewards will last a lifetime.

    When you're ready, advance to the next stage of your journey by going to the 'unscheduled' tab and selecting the isoCourse, "Blind Spots, Baggage & Behavior."

    Select Instant Do, or schedule the day you'd like to start the course. It's 21 days long with no breaks for weekends or holidays.

    Are you in?
  • Do you think someone else could benefit from this isoCourse?

    If so, feel welcome to share the link by going to the 'Course' page above and click the 'Share' tab.
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