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Title: Day 2_Perspective
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Goal: this task will increase the confidence about the goal to develop friendships who will bring out the best in you (My Space).
The Next Step published this Cognitive Task at isodoit.com under Education | Personal Awareness and Self-Improvement and Societal | Relationships
Doers: 6 | Form: Cognitive Task | Phase: Foundation | Type: Primary | Level: 1 | Code:
Start: Mar 22, 2019 | When: | Duration: 15 Minute
Steps:
  • Think about the commonly quoted Serenity Prayer.

    “God, grant me the serenity to accept the things I cannot change,
    Courage to change the things I can,
    And wisdom to know the difference.”

    Regarding your most pressing issue at this time involving family or friends:
    a) what do you have the power to change?
    b) what do you know you can't change?
    c) which one will you put your energy into?
    response:
  • You may experience less confusion and frustration if you approach difficult situations from the approach of: "What do I have the power to change at this time?"
    response:
  • Ask yourself: "What cannot be changed by me right now?"
    response:
  • Ask yourself this question as it relates to the Serenity Prayer: "How much do I understand that I'm developing wisdom as I go through life so that I'll come to know the difference between what I can change now and what I have no control over at this time?"
    response:
  • List one, positive action that you're going to take in the next 24 hours to change the thing that is bugging you most about friends or family.
    response:
  • Go do it and then do something to reward yourself for your courage.

    How will you reward yourself?
    response:
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