One of the lessons that pops up over and over again in film is that fresh starts are possible.
When you think about moving forward, you have power you might not have realized before now.
It starts with a simple trick that has a powerful effect.
Adele, one of the world’s great singers, turned her biggest heartache into an album that was awarded 6 Grammys.
She said that many of the songs on '21', such as 'Rolling in the Deep', are about the end of her first love.
Adele told MTV News: "It broke my heart when I wrote this record, so the fact that people are taking it to THEIR hearts is like the best way to recover.”
She directed her pain toward her love for singing and song writing. As she poured herself into her natural gifting, her passion helped her heal. As others benefited from listening to her songs, Adele was able to let go.
Go to the video icon above to watch Adele perform 'Rolling in the Deep'. When you've finished, let us know how it landed with you.