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Day 5_Reel Understanding

Start:Jul 05, 2020

Duration:10 Minute(s)

Goal: this Cognitive Trail will improve the ability to overcome emotions that result in painful outcomes (Blind Spots).

Description: 'Blind Spots' is part of The Next Step series designed as a personal nav system. Each day it offers specific step-by-step guidance to help ... Read More

Summary:

Step 1

Think about a movie you've seen where the main character evolved from (a) someone who was hurtful to others after a lot of suffering,
or (b) who was the target of someone hurtful.

Think about how this person changed and became completely different as a result.

Which movie was it, and who was the character?

Step 2

What scene made the most impact on you and why?

Step 3

What caused the main character's transformation?

Step 4

Could you relate to this character's journey?

Could you use any of their examples for your own life?

If so, what are they?

Step 5

For more perspective on this subject, will you watch at least one of the following films in the next 24 hours?

* A Beautiful Day in the Neighborhood
* Antwone Fisher
* Crash
* Good Will Hunting
* Gran Torino
* Saving Mr. Banks
* Somebody Up There Likes Me (with Paul Newman)

Step 6

Don't forget the popcorn!

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