Please be patient. A whole new experience is on the horizon...

Start:Jul 16, 2020

Duration:10 Minute(s)

Goal: this Cognitive Trail will increase the confidence to understand your value and learn how to command respect (Worthy of Respect).

Description: This 21-day trail is part of The Next Step series that offers step-by-step guidance to help teens and young adults discover their value and ... Read More

Summary:

Step 1

Feelings of self worth are the basis of respect as we've said before.

Your task is to approach one person during the next 24 hours.

Purposefully select people you have made negative assumptions about, such as that they were better than you in some way or worse than you in some way.

Now put aside your assumptions.

The point is to work on your business, not theirs.

When you have chosen the individual, look the person in the eye, smile casually and genuinely. Now say hello.

That’s all.

SMILE. SAY HELLO. MOVE ON.

Are you willing to do this exercise?

Step 2

Before you exit and go do your task, go to the 'video' icon above and watch Katy Perry 'Roar'!!!!!

Our friend Esther recommended it. She says it gives her confidence and makes her smile. We hope it does the same for you.

Hang onto the lyrics and the feeling of the song throughout the day. It's a trick to help you stay strong.

Let us know what you thought about the video when you've finished watching it.

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