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Title: Day 7_Personhood
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Goal: this task will increase the confidence of the goal to feel respected (Worthy of Respect).
Next Step - JP published this Cognitive Task at isodoit.com under Societal | Foster Care and Education | Interpersonal and Social Skills
Doers: 5 | Form: Cognitive Task | Phase: | Type: Primary | Level: 1 | Code:
Start: Dec 14, 2019 | When: | Duration: 20 Minute(s)
Steps:
  • What was your initial reaction as you did the exercise yesterday?

    What was the person's response as you smiled at them?

    What was their facial expression or body language?
    response:
  • Think about how that task made you feel after doing it. Did you feel awkward or encouraged?

    Did the experience build your confidence enough to try it again in another situation?

    We encourage you to repeat this exercise again and again until it feels natural and you could care less what anyone thinks.
    response:
  • Here's something else to consider. Respect begins with how you treat your body and how you deal with your personhood, which is the essence of who you are, the very best thing about you.

    For encouragement, go to the 'demo' tab and listen to the song “Respect” by Pink and think about the lyrics.

    Guys, we know it's not all one sided. There's plenty of dissing going on from the ladies' side, too.

    So...go ahead. Listen. The message goes both ways.

    Let us know what you thought about the video when you've finished watching it.
    response:
  • a- Did you relate to the song's message?
    b- How would you want to see common decency play out in every day words and actions?
    c- What is your part in being respected?

    Remember that it is imperative for you to establish your own sense of self worth before you can fully appreciate being around people who will respect you.
    response:
  • List one change you will make starting today that will leave you feeling respected.

    Respect does not involve manipulation, coercion, force or guilt.

    How about it? What are you going to do?
    response:
  • To connect to your courage, imagine yourself as your favorite, strong-minded rock star, movie star or character in a film or book.

    Practice how THAT person would respond in a similar situation that previously made you feel nervous, angry or frustrated.

    "Wear" that image into the situation until you are comfortable being yourself.

    How confident are you that you can do this?
    response:
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Publisher Next Step - JP sent a message on Mar 11, 2018
Message: Are you feeling the love and respect you need? Get the best out of these isoBlogs by posting daily in the last open space on the page. You can post to friends in your community, too. Check 'my journal' before you start the next day's isoBlog to see what we said. Our posts are confidential. Comments to community and team are completely separate.
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