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Title: Day 9_Mix It Up A Little
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Goal: this task will increase the proficiency of the goal to separate fact from fiction. (Perception vs. Reality).
Next Step - JP published this Cognitive Task at isodoit.com under Societal | Foster Care and Education | Interpersonal and Social Skills
Doers: 5 | Form: Cognitive Task | Phase: | Type: Primary | Level: 1 | Code:
Start: Dec 06, 2019 | When: | Duration: 10 Minute(s)
Steps:
  • Did you talk to someone in the past 24 hours who you previously distanced yourself from?

    We're not taking about someone you needed to keep a distance from, but someone you may have misjudged based on insecurities from your past.
    response:
  • Describe the interaction, including how you began and how the other person responded.
    response:
  • How did you feel during the conversation?
    response:
  • Did anything happen that surprised you, something you didn't expect? If so, describe what happened and your reaction to it.
    response:
  • What was the first thought that popped into your mind when you finished the conversation?
    response:
  • Will you repeat this kind of interaction in the next 24 hours?

    Find someone who you wouldn't ordinarily speak to and talk to them.
    response:
  • What kind of person might be on your short list?

    Choose one of these people and go have a conversation.
    response:
  • How do you feel about talking to one of these people and finding out more about them?
    response:
  • Have fun!
    response:
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