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Title: Day 9_Silver Lining
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Goal: this task will increase the enjoyment around the goal to activate hope with a plan (Turning Heartache Into Triumph).
Next Step - JP published this Cognitive Task at isodoit.com under Societal | Foster Care and Education | Interpersonal and Social Skills
Doers: 8 | Form: Cognitive Task | Phase: | Type: Primary | Level: 1 | Code:
Start: Dec 06, 2019 | When: | Duration: 15 Minute(s)
Steps:
  • Read these quotes and think about how they may relate to you.

    * “And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”
    ― Haruki Murakami

    * “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
    ― Elisabeth Kübler-Ross

    * “You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”
    ― Maya Angelou

    * “Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.”
    ― Roy T. Bennett, The Light in the Heart

    Select the "Successful" when you've finished.
    response:
  • Did any of these quotes jump out at you? If so, which one and why?
    response:
  • Describe one instance where you benefited from an adversity.
    response:
  • How does it make you feel when you do something that seems impossible to you or others?
    response:
  • We're not saying your difficulties were okay - they were not.

    However, could you have become the person you are without having gone through it?
    response:
  • What does that thought do for your confidence?
    response:
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