Start:Jul 16, 2020
Goal: this Checklist will improve the ability to realize your strengths and value and apply them to everyday situations as you progress toward your goals for the future.
Description: Maintain your strength and optimism by following a step-by-step plan that re-activates your hope whenever doubts creep in.
Instructions: We recommend doing the checklists regularly, say once a week. Go through each step. If you feel you haven't mastered a particular concept, redo the corresponding step until you feel confident about it.
- Day 1