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Title: 锻炼任务-早上
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Goal: this task will improve the successfulness of the goal to 锻炼身体提高免疫力
Dashu Huang published this Active Task at isodoit.com under Leisure
Doers: 2 | Form: Active Task | Phase: | Type: | Level: | Code: ACTIVE001
Start: Nov 17, 2019 | When: Everyday | Duration: 30 Second(s)
Elements: ( element | product | description )
  • 多功能静音 : 跑步机 | |
Set:
  • 使用跑步机早上慢跑30分钟 
    elements: 多功能静音 : 跑步机
    target repetitions: 1
    actual repetitions:
    target amount: 20
    measure: Minute(s)
    actual amount:
    target intensity: 5
    actual intensity:
    response:
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