Please be patient. A whole new experience is on the horizon...
Don’t have an account? Sign up Free!
Enter the email address you used when creating the account. A message will be sent to that address containing a link to reset your password.
SEND RESET LINK
We’ve sent the reset link to the e-mail address on file. For security reasons the link can only be used for one hour. If you do not receive your email within five minutes check your spam folder or check to ensure you entered your e-mail correctly.
To continue using Navitent and all of its features, create a FREE account here.
CREATE FREE ACCOUNT
Have an account? Log In
Start:Nov 17, 2019
Goal: this Active Trail will cause the successfulness of the goal to maintain body fitness.
This is a body fitness maintenance program.
You are now unfollowing
You are now following
Leg extensions. Rest 60 seconds between sets.
Target Repetitions: 25
Target Amount: 62.5 Pound(s)
Target Intensity: 6
Target Intensity: 7
Target Intensity: 8
Target Intensity: 9
Prone leg curls. Rest 60 seconds between sets.
Target Amount: 37.5 Pound(s)
Elliptical Trainer. Do 30 seconds hard, 30 seconds easy while staying on toes throughout the exercise.
Target Repetitions: 1
Target Amount: 5 Minute(s)
Target Intensity: 3
Crunches. Rest 60 seconds between sets.
Target Repetitions: 100
Target Amount: 0 Pound(s)
Navitent Name: Before Breakfast: Lower Body Exercise, Simple Endurance
You are sharing the navitent at URL:
has a navitent to share with you.
[Email Address], [Email Address], [Email Address]