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Title: Day 2_Perspective
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Goal: this task will increase the confidence about the goal to identify and change behaviors that hurt you and others (Blind Spots).
JP The Next Step published this Cognitive Task at isodoit.com under Education | Personal Awareness and Self-Improvement and Societal | Relationships
Doers: 10 | Form: Cognitive Task | Phase: Foundation | Type: Primary | Level: 1 | Code:
Start: Dec 10, 2018 | When: | Duration: 10 Minute
Steps:
  • There's another perspective to consider regarding situations that have caused us tremendous pain.

    It's best described in the video about Nick Vujicic and the real-life challenges he's faced since birth.

    Go to the 'demo' tab and take a look.

    Afterwards let us know how Nick's story made you feel about your own challenges.
    response:
  • Nick has figured out how to do more with less - literally. This guy doesn’t let anything take away his optimism.

    Take a moment and list everything and everyone you enjoy.
    response:
  • When you can connect to those people and things that make you happy, you're also connecting to your intrinsic value - the real you.

    Girls, you are beautiful, really!

    Guys, you da man! You have what it takes.

    Imagine how you'd approach life day-to-day as someone who understands their intrinsic value. Get a mental image of that person - the real you.

    How is this view of yourself different from the way you typically see yourself?
    response:
  • What activities would change? In other words, what would you do more of or less of?
    response:
  • What would be different about your friendships? In other words, would you have the same friends or different friends?

    Would you treat them differently?

    How would you let them treat you?
    response:
  • When you realize you have tremendous value simply because you are you, then you'll start living with a sense of freedom and purpose, refusing to allow anyone to steal the joy that comes from appreciating who you are and what you have to offer the world.

    On a scale of 1 to 10, where would you say you are now in relation to understanding your value with (1)being not at all and (10) being very confident?
    response:
  • What one act can you do today that would make you see yourself in a more hopeful light?
    response:
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