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Title: Hummus-A Simple Recipe
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Goal: this task will increase the success of the goal to make great Hummus.
Brian Golter published this Nutritive Task at isodoit.com under Cuisine
Doers: 19 | Form: Nutritive Task | Phase: Preparing | Type: Event | Level: 1 | Code:
Start: Jun 16, 2019 | When: | Duration: 20 Minute(s) | Serves: 5
Elements: ( element | product | description | amt )
  • Kitchen Appliances : Cooktops | Generic | Food processor | 1 Each
  • Chickpeas (garbanzo beans : bengal gram), mature seeds, raw | Generic | Garbanzo Beans | 1 
  • Herb : garlic | Generic | | 1 US Teaspoon(s)
  • Lemon juice : lemon juice | Generic | | 1 US Cup(s)
  • sesame seed : sesame seed paste | Generic | | 3 US Tablespoon(s)
  • olive oil : olive oil | Generic | | 2 US Tablespoon(s)
  • Yogurt : plain, low fat, 12 grams protein per 8 ounce | Generic | | 1 US Cup(s)
  • cumin : cumin seed | Generic | | 1 US Teaspoon(s)
  • Salt : Salt table | Generic | salt | 1 Dash(es)
  • Kitchen Appliances : Cooktops | Generic | Food processor | 1 Each
  • bowls : mixing bowl | Generic | | 1 
Steps:
  • 3 tablespoons of sesame seed paste.
    techniques: Blend
    response:
  • 2 tablespoons of olive oil.
    techniques: Blend
    response:
  • A teaspoon of garlic.
    techniques: Mince
    response:
  • A 1/4 cup of lemon juice.
    techniques: Blend
    response:
  • A 1/2 teaspoon of cumin seed.
    techniques: Blend
    response:
  • A dash of salt.
    techniques: Blend
    response:
  • Drain and add 1 can of chick peas (garbanzo beans).
    techniques: Blend
    response:
  • A 1/4 cup of yogurt. (Note: this is the secret ingredient!)
    techniques: Blend
    response:
  • Put all ingredients into your food processor.
    techniques: Blend
    response:
  • Blend your ingredients.
    techniques: Blend
    response:
  • Put your Hummus in a bowl and enjoy!
    techniques:
    response:
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